Hi there!

I hold a degree in Master of Social Work from Eastern Washington University and a Perinatal Mental Health Certificate (PMH-C). I enjoy incorporating my training in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) informed, and Cognitive Behavioral Therapy to treat.

I am a native to the PNW. Outside of work, there are other identities that I have; some include Asian American, mother, wife, and a creative person. This provides me a lens of understanding of others that also share similar identities with the understanding that everyone’s journey is unique.

Areas of focus

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BIPOC communities

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Perinatal challenges

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Relationship issues

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Family of origin

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Anxiety

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Depression

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Coping tools

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Stress

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Life transitions

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Trauma

〰️ BIPOC communities 〰️ Perinatal challenges 〰️ Relationship issues 〰️ Family of origin 〰️ Anxiety 〰️ Depression 〰️ Coping tools 〰️ Stress 〰️ Life transitions 〰️ Trauma